Thanks so much for contacting me.
I want to hear from you, so thank you for reaching out. Please know that my priority is presence, and it may take a day or so to get back in touch with you.
I offer online classes, a recorded on-demand video library, in-person classes, outdoor classes, workshops, retreats, health & wellness coaching, and bi-annual seasonal cleanses/resets.
Visit the schedule to see what is currently being offered: https://app.heymarvelous.com/live-lila.
All classes must be attended live. To get access to recordings, check out the On Demand video library with hundreds of videos to choose from, and new ones are added weekly.
In-person classes are being held at Good Medicine Collective at 231 York Street in Portland's West End. Additional pop-up classes are scheduled as well. Join the newsletter to stay in the know.
I look forward to connecting with you and welcoming you to your body and practice - be it online, in person, outside, or on retreat.